Saturday Morning Boot Camp
A high-energy group workout coached by Kenan. Push hard, sweat with a crew that keeps you accountable, and start your weekend right.
- Full-body conditioning: strength, cardio and core
- All fitness levels welcome. Every move can be scaled
- No membership or commitment. Just pick your Saturday
Reserve your spot
Pick your Saturday and you're in.
You're signed up!
Your spot is saved. See you Saturday!
What to expect
About an hour of coached training, built so beginners and athletes get the same great workout.
Warm up together
Dynamic mobility and activation to get your body ready and your heart rate up.
Train in circuits
Strength, conditioning and core stations with Kenan coaching your form the whole way.
Finish strong
A team finisher, then a cooldown stretch. You'll leave sweaty, proud and ready for the weekend.
Good to know
I'm a beginner. Can I join?
Yes. Every exercise has an easier and a harder version, and Kenan will help you pick the right one.
How much does it cost?
$25 for one session. There's no membership or contract, so you only pay for the Saturdays you come to.
Can I come more than one Saturday?
Of course. Sign up for each Saturday you want to attend. You can submit the form again for another date.
What if I can't make it?
Just text or call Kenan at (848) 350-4771 to let him know.
See you Saturday.
10:30 AM, every week, starting November 14. $25 drop-in.